- Trek
Walk Among the Giants
EBC
The Everest Base Camp trek is one of the world’s most legendary adventures, guiding you through the heart of the Khumbu Valley to the base of the planet’s highest peak. At 5,364 meters, Everest Base Camp offers breathtaking Himalayan vistas and the excitement of following in the footsteps of renowned mountaineers.
Along the journey, you’ll visit vibrant Sherpa villages, historic monasteries, and iconic suspension bridges adorned with prayer flags. Stops in places like Namche Bazaar and Tengboche provide both cultural immersion and essential high-altitude acclimatization for a safe and rewarding trek.
The trek reaches its highlight with a sunrise hike to Kala Patthar (5,545m), offering sweeping panoramas of Everest, Lhotse, and Ama Dablam that create memories to last a lifetime. Combining natural beauty, culture, and adventure, this guided Everest Base Camp trek delivers a true once-in-a-lifetime Himalayan experience.
Summit Overview
Embark on an awe-inspiring pilgrimage to the sacred Everest base camp, where the mighty Mount Everest stands as a towering testament to nature’s magnificence. Traverse the rugged Himalayan landscapes, winding your way through quaint Sherpa villages, each step resonating with the heartbeat of the mountains. Feel your soul stir as you ascend towards this hallowed ground, surrounded by the majestic beauty of the himalayas. Let tears of wonder flow as you drink in the breathtaking panoramas, immerse yourself in the warm embrace of sherpa hospitality, and stand humbled before the awe-inspiring presence of mount everest—a beacon of courage, resilience, and the human spirit. This journey isn’t just about conquering heights; it’s about connecting with something profound within ourselves and the world around us.
Summit Highlights
- Iconic Destination : Embark on a journey to the legendary Everest Base Camp, the starting point for climbers attempting to summit Mount Everest, the tallest peak in the world.
- Breathtaking Landscapes : Trek through rugged Himalayan terrain, passing through lush forests, picturesque villages, and high-altitude passes, with stunning views of snow-capped peaks like Everest, Lhotse, Nuptse, and Ama Dablam.
- Sherpa Culture : Immerse yourself in the unique Sherpa culture as you pass through Sherpa villages like Namche Bazaar, Phortse, and Dingboche, gaining insights into their traditions, lifestyle, and hospitality.
- Sagarmatha National Park : Traverse through the UNESCO World Heritage Site of Sagarmatha National Park, home to diverse flora and fauna, including rare Himalayan species like the elusive snow leopard.
- Acclimatization : Take advantage of rest and acclimatization days in Namche Bazaar and Dingboche to adjust to the altitude and explore nearby attractions, such as the Everest View Point and Tengboche Monastery.
- Panoramic Views : Enjoy panoramic views of the Himalayan peaks from vantage points like Kala Patthar, where you can witness breathtaking sunrise views of Everest and surrounding mountains.
- Everest Base Camp : Reach the iconic Everest Base Camp, standing in the shadow of Mount Everest, surrounded by the vast Khumbu Glacier and Icefall, and experience a moment of triumph and awe at this historic site.
- Memorial Stupas : Pay homage to mountaineers at memorial stupas along the trail, honoring their achievements and sacrifices in the pursuit of summiting Everest and other peaks.
- Comfortable Accommodations : Rest in cozy accommodations and enjoy delicious meals prepared by skilled chefs, ensuring a comfortable and enjoyable trekking experience throughout your journey.
- Comprehensive Services : Benefit from comprehensive services provided by Treks Advisor, including transportation, meals, permits, insurance coverage, and experienced guides and porters, ensuring a stress-free and rewarding adventure.
- Farewell Dinner : Conclude your trek with a farewell dinner in Kathmandu, celebrating the completion of your journey with your trekking crew and reflecting on your unforgettable experience in the Himalayas.
- Ultimate Adventure : Whether you're a seasoned trekker seeking a new challenge or a first-time adventurer dreaming of standing at the foot of Everest, the Everest Base Camp trek promises an epic adventure that will leave you inspired, rejuvenated, and forever changed.
Altitude: 1,400 m
Arrive in Kathmandu, the capital city of Nepal, where your unforgettable Himalayan adventure begins. Take time to explore the vibrant streets of Thamel, check your trekking gear, and prepare for the scenic journey ahead to the Everest region.
Altitude: 2,610 m
Embark on a thrilling mountain flight from Kathmandu to Lukla, the gateway to the Everest region. Enjoy breathtaking aerial views of snow-capped peaks before beginning your trek to Phakding, a charming village nestled along the Dudh Koshi River.
Altitude: 3,440 m
Continue your trek through lush forests, crossing suspension bridges draped with colorful prayer flags. Enter Sagarmatha National Park and climb steadily to Namche Bazaar, the vibrant heart of the Khumbu region and a hub of Sherpa culture.
Altitude: 3,440 m
Take a rest day to acclimatize and allow your body to adjust to the increasing altitude. Explore Namche Bazaar’s local markets, visit the Sherpa Museum, or hike up to the Everest View Hotel for sweeping vistas of Ama Dablam, Lhotse, and Mount Everest.
Altitude: 3,860 m
Follow scenic trails lined with rhododendron and juniper forests as you ascend toward Tengboche. Visit the iconic Tengboche Monastery, one of the most spiritual landmarks in the Everest region, with awe-inspiring views of Ama Dablam and Everest itself.
Altitude: 4,410 m
Descend through forests before crossing the Imja Khola River and ascending to Pangboche, the highest year-round settlement in the Khumbu. Continue climbing gently to reach Dingboche, a beautiful valley surrounded by towering Himalayan giants.
Altitude: 4,410 m
Spend the day acclimatizing with a short hike to Nagarjun Hill (5,070 m) for panoramic views of Makalu and Ama Dablam. Return to Dingboche to rest and prepare for higher elevations on your journey to Everest Base Camp.
Altitude: 4,930 m
Trek gradually uphill along the glacial moraine, passing memorials honoring mountaineers who braved Everest’s challenges. Reach Lobuche, a small settlement offering incredible views of Nuptse and the Khumbu Glacier.
Altitude: 5,364 m (Everest Base Camp)
Begin early toward Gorak Shep, then continue your final push across rocky terrain to the legendary Everest Base Camp. Stand in awe at the foot of the world’s highest mountain, surrounded by dramatic ice formations and the Khumbu Icefall.
Altitude: 5,545 m (Kala Patthar)
Climb pre-dawn to Kala Patthar for one of the most breathtaking sunrise views on Earth, featuring Mount Everest, Lhotse, and Pumori. After capturing unforgettable moments, descend to Pheriche for a well-earned rest at lower altitude.
Altitude: 3,440 m
Descend through the Imja Khola Valley, retracing your route via Pangboche and Tengboche. Enjoy the warmth of lower altitudes and the lively energy of Namche Bazaar after days in the higher Himalayas.
Altitude: 2,840 m
Make your final descent, crossing suspension bridges and passing traditional Sherpa villages. Celebrate the completion of your trekking adventure upon arriving in Lukla, where you’ll reflect on the incredible journey to Everest Base Camp.
Altitude: 1,400 m
Take a scenic flight back to Kathmandu, offering one last aerial glimpse of the magnificent Himalayas. Spend the rest of the day relaxing or exploring cultural landmarks in the city.
Altitude: 1,400 m
Your Everest Base Camp Trek concludes as you bid farewell to the mountains of Nepal. Transfer to the airport for your onward journey, carrying unforgettable memories of the world’s highest peaks and the warm Sherpa hospitality.
Trek Cost Includes
- Arrival and departure transfers: Enjoy seamless transportation to and from the airport, ensuring a smooth start and end to your journey.
- Three meals a day: Indulge in three delicious meals daily, including breakfast, lunch, and dinner, accompanied by tea, coffee, and seasonal fruits during the trek.
- Tips for Porter and Guide: Gratuity for porters and guides is included in our package, eliminating the need for additional tipping during your trek.
- Necessary Permits: We handle all necessary permits, including national park permits, tims permit, and conservation entry fees, allowing you to focus on the adventure ahead.
- Insurance Coverage: Comprehensive insurance coverage is provided for all involved Nepalese staff during the trek, ensuring their safety and well-being.
- Trekking map: Navigate the terrain with ease using our detailed trekking map, enhancing your overall experience.
- Personal baggage allowance: Each member is entitled to carry up to 15 kg of personal baggage during the trek, which will be conveniently carried by our porters.
- Hot drinking water: stay hydrated with 3 liters of hot drinking water per day per member provided during the trek.
- Local government licensed Guide and Porters: Benefit from the expertise of a local government licensed guide (English speaking) and porters (with a ratio of 2 trekkers to 1 porter) throughout the trek.
- Staff salary and allowance: we ensure fair compensation for our staff members, including salaries and allowances.
- Comprehensive medical kit: Your safety is our priority. A comprehensive medical kit is provided to address any medical needs that may arise during the trek.
Trek Cost Excludes
- International Airfare: Expenses related to international airfare to/from kathmandu are not included in the package.
- Nepal entry visa fee: Participants are responsible for the nepal entry visa fee.
- Extra expenses at restaurants/teahouses: Any additional expenses incurred at restaurants or teahouses beyond the provided meals (breakfast, lunch, dinner) are not covered.
- Extra nights in Kathmandu: Additional accommodation in kathmandu due to early arrival, late departure, or early return from trekking, not according to the scheduled itinerary, will be at the participant's expense.
- Personal Expenses: This includes expenses such as laundry, telephone calls, beverages, alcohol, internet usage, and any personal equipment or shopping.
- Insurance: Travel and high-altitude insurance, accident insurance, medical insurance, and emergency evacuation insurance are not included and should be arranged separately by participants.
- Any other items not listed: Any other items not explicitly mentioned in the "price includes" section are not covered and will be the responsibility of the participants.
The Everest Base Camp trek is a renowned adventure that combines two iconic destinations in the Everest region of Nepal. It involves trekking to the base camp of Mount Everest and exploring the stunning Gokyo Lakes.
Typically, the trek takes around 14 to 16 days, depending on the specific itinerary and acclimatization needs. This duration includes trekking days, rest days, and travel to and from Kathmandu.
The best time to embark on the Everest Base Camp & Gokyo Lakes trek is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November. These months offer stable weather conditions and clear mountain views.
While previous trekking experience is beneficial, the Everest Base Camp & Gokyo Lakes trek is suitable for adventurers of various skill levels. It is essential to be physically fit and prepared for moderate to strenuous hiking at high altitudes.
The highest point reached during the trek is the Everest Base Camp at approximately 5,364 meters (17,598 feet) above sea level. Additionally, trekkers ascend to the Gokyo Ri viewpoint at about 5,357 meters (17,575 feet).
Adequate physical fitness training, including cardiovascular exercises and strength training, is crucial. It is also essential to acclimatize gradually, stay hydrated, and follow the guidance of experienced guides. Consult with a healthcare professional before the trek, especially if you have any underlying medical conditions.
Accommodation along the Everest Base Camp route primarily consists of tea houses or lodges. These basic guesthouses offer simple rooms with twin beds and shared restroom facilities. Trekkers should be prepared for rustic conditions and bring a sleeping bag for added comfort.
Accommodation along the Everest Base Camp & Gokyo Lakes route primarily consists of tea houses or lodges. These basic guesthouses offer simple rooms with twin beds and shared restroom facilities. Trekkers should be prepared for rustic conditions and bring a sleeping bag for added comfort.
Trekkers need two permits: the Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Permit. These permits can be obtained through registered trekking agencies in Kathmandu or upon arrival in Lukla, the starting point of the trek.
Altitude sickness, or acute mountain sickness (AMS), is a potential risk when trekking at high altitudes. Trekkers should acclimatize properly, stay hydrated, and be aware of symptoms such as headaches, nausea, and fatigue. Guides are trained to monitor trekkers' health and provide assistance if needed.
Essential items include appropriate trekking attire, sturdy hiking boots, a warm sleeping bag, sunscreen, sunglasses, a first aid kit, and a refillable water bottle. It is also advisable to bring altitude sickness medication, trekking poles, and snacks for energy during the trek.
Kathmandu is a pretty good place to shop and prices are very reasonable. You can pick up pretty much any trekking equipment you will need however we do suggest you get your hiking boots before you arrive and make sure they fit well. Here are a couple of things to keep in mind.
- We’ll give you a duffel bag when you arrive in Nepal to repack your gear into, and the porters will carry that.
- You should bring a small day pack that you will carry during the day with essentials like water, camera, sunscreen, extra layers, etc.
- You can store any extra luggage in the hotel.
- Total luggage allotment for the Lukla flight is 10Kg / 22lbs for luggage and additional 5Kg / 11lbs for carry on.
- We offer rental sleeping bags for $20 and down jackets for $15
- Remember to keep all your personal items like passports, medications and other valuables in your carry-on during the flight to Lukla.
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Summit Overview
Starting Point
Kathmandu
Country
Nepal
Walking per day
5-6 Hours
Duration
14 Days
Meals
Three Meals Per Day
Maximum Altitude
5545m / 18187ft
Group Size
9
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Arcu cursus euismod quis viverra nibh cras pulvinar mattis. Blandit libero volutpat sed cras ornare arcu dui vivamus. Integer eget aliquet nibh praesent.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Cursus vitae congue mauris rhoncus aenean vel.
Arcu cursus euismod quis viverra nibh cras pulvinar mattis. Blandit libero volutpat sed cras ornare arcu dui vivamus. Integer eget aliquet nibh praesent.
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